Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (2024)

  • Ingenious recipes show how wartime cooks made the most of rations
  • Basics like rice and potatoes used to create 'fish' and 'meat' dishes

TRENDING

Kensington Palace forced to 'hurry out' Kate's cancer video after leak16.1K viewing nowRed flags raised over King Frederik and Queen Mary's relationship5.4K viewing nowThe Graham Norton Show producer reveals the SHOCKING request3K viewing now

Fish made from rice, duck made from sausage meat and an omelette made of bread - you would be forgiven for thinking these were dishes from a Heston Blumenthal restaurant.

ADVERTIsem*nT

But these remarkable recipes are actually the creation of resourceful World War II housewives who had to make do with meagre rations.

They show how home cooks improvised with basic ingredients and food they could grow in their back gardens to concoct dishes that were otherwise unavailable in wartime Britain.

Foods like duck, turkey and fish were hard to come by, so ingenious cooks made mock varieties from readily available ingredients like potatoes.

The recipes, that are on display at the British Library’s Propaganda exhibition until September, include ‘Mock Duck’ - a concoction made from potatoes, sausage meat and a little sage - and ‘Imitation Sausage Rolls’, made from beans and meat fat.

Another recipe explains how to make ‘Mock Fish’, battered ‘fish’ fillets created from ground rice, milk, margarine and anchovy essence.

While ‘Bread Omlette’ is a dish designed to make eggs go further and involves soaking breadcrumbs in milk to make them expand before using them to bulk out the traditional dish.

And for housewives stuck without a turkey at Christmas there is help at hand. One recipe explains how you can create a Christmas turkey with a joint of mutton and ‘a bit of imagination’.

The recipes were compiled into two books - The Kitchen Front and More From the Kitchen Front - from popular BBC radio broadcasts The Kitchen Front, part of a Ministry of Food campaign.

Share or comment on this article:

Related Articles

  • Glorious return: Back where it all began, a lone Lancaster marks 70 years since the audacious Dambusters raid
  • Keep calm and eat like a granny: Nutrition advice given to Britons during World War II could be the key to improving diets today

ADVERTIsem*nT

Aired most mornings during rationing after the 8 o’clock news, the show provided practical information on surviving healthily on rations and emphasised the importance of home grown food.

The programme was often hosted by famous comedians, including Mabel Constanduros in character as the infamous Mrs Buggins, who brought a slice of tongue-in-cheek humour to the serious advice.

Ian Cooke, curator of Propaganda, said: ‘The point was to emphasise how important it was to not waste food and be able to cook healthily and eat healthily on restricted resources, as well as to encourage people to use what was local to them so the country wasn’t relying as much on imports.

‘There was a lot of concern over the nutritional value of food. They wanted people to have a feeling food was something to be enjoyed, something to be proud about.’

He added the comic edge to the programme made it particularly successful.

‘The idea was to really bring home how important the issues were in a way that wasn’t going to wear people out,’ he said.

‘The recipes were meant to be practical. They were supposed to be easy and quick so women could get into work. They were made with food what would be available.’

MOCK DUCK FOR DINNER? THE WARTIME RECIPES YOU CAN TRY AT HOME

Mock Fish

Bring half a pint of milk to the boil, shower in two ounces of ground rice and add a teaspoonful of chopped onion or leek, a piece of margarine the size of a small walnut, and a seasoning of anchovy essence.

ADVERTIsem*nT

Let this simmer gently for 20 minutes, then take the pan off the fire, and stir in a well-beaten egg.

Mix well together, and the spread the mixture out on a flat dish: it should be about half an inch thick.

When it is cold, cut it into pieces the size and shape of fish fillets, brush these with milk, roll them in breadcrumbs, and fry until golden-brown. Serve parsley sauce with them.

**********************************************************

Mock Duck

Boil a chopped large onion or leek in a little water. When cooked, mix with a little sage. Boil and mash 2lbs of potatoes.

Now take a fairly large piedish, put a thin layer of sage and onion at the bottom, next a layer of sausage meat (use 1 1/2lbs in total), then a layer of mashed potatoes. Continue this way until the dish is full. The last layer of potatoes forming a sort of crust.

Press evenly with a fork and make a few holes with a skewer. Into the holes pour a little thick brown gravy (made from the onion and potato water).

Bake in a fairly hot oven for about 30 minutes. Serve with boiled chopped carrots, turnips or beans, and the remainder of the thick brown gravy.

**********************************************************

Mock Hamburger Steak

Take 4oz mince, 8oz grated raw potato, 4oz oatmeal, a little chopped leek or onion if available, pinch of herbs or mint and parsley chopped together, 1 tablespoon of Worcester sauce and pepper, salt and mustard.

Mix all the ingredients together and form into four cakes. Fry in a little hot fat for 15 to 20 minutes.

ADVERTIsem*nT

Propaganda: Power and Persuasion is at the British Library until September 17.

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (2024)

FAQs

What was the bread in World War 2? ›

It mandated the enrichment of all white flour. Millers knew what to do, and the soldiers were grateful. Healthy white bread was now cheap and plentiful for the Allied soldiers. And white bread, that old underdog, helped win the Second World War.

What kind of food did they eat in World War II? ›

Meat (March 1940) was first, followed by fat and eggs, cheese, tinned tomatoes, rice, peas, canned fruit and breakfast cereals. Remember this was a world where even in the pre-war days of plenty, olive oil was sold as a medical aid and dried pasta was confined to a few Italian shops.

How did World War II change food? ›

Additionally, some of the most popular foods we still eat today were introduced during World War II in response to the shortages and changing food needs of the United States. Cheerios, M&M's, corn dogs, SPAM and Rice Krispie Treats were all introduced during America's war years.

What was war bread in WW1? ›

From The Economical War-Time Cook Book, this recipe was designed to save white flour during World War I, substituting rye, wheat, and cornmeal instead.

What was bread made of in WW2? ›

The National Loaf was a bread made from wholemeal flour with added calcium and vitamins, introduced in Britain during the Second World War by the Federation of Bakers (FOB). Introduced in 1942, the loaf (similar to today's brown bread) was made from wholemeal flour to combat wartime shortages of white flour and sugar.

What did they eat for breakfast in WW2? ›

An English Breakfast during WWII. Breakfast tended to be porridge with milk if available but some families would use melted lard! OMG. A special treat was toast or bread and jam (we always had jam apparently – my grandmother would make it, but so little sugar, she relied on the fruit.

What did kids eat in World War II? ›

Children's rations were slightly different to adults. Children were entitled to extra food that was considered essential for healthy growth, such as milk and orange juice. The National Milk Scheme provided one pint of milk for every child under 5. Fruit and vegetables were not rationed but were in short supply.

What food was banned in ww2? ›

The resources required to produce sliced bread were considered so vital to military efforts during World War II that the product was banned — yes, really. Commodities including meats, sugar, milk, and coffee, as well as products like canned fish, culinary fats, and cheese were restricted.

What dishes were popular during WWII? ›

6 of the “Best Wartime Recipes” Shared during World War II
  • Applesauce Cake (October 1941) ...
  • Hot Red Cross (November 1941) ...
  • Bacon Substitute (February 1942) ...
  • Jelly Roll (April 1943) ...
  • New Idea Beef Loaf (November 1943) ...
  • Molasses Cookies (April 1945)
May 21, 2021

Was chocolate rationed in WWII? ›

Sweet rationing began during the dark days of World War Two on 26 July 1942 when people had a weekly ration of just 2 ounces of sweets or chocolate. A month later the ration was doubled for eight weeks and then cut back to 3 ounces a week.

How many calories did WWII soldiers eat? ›

The US military had a system of rations for feeding troops in the field. This system was designed to “maintain the health and effectiveness” of the troops. [2] K-Rations and C-Rations were both issued to troops in combat. They provided between 3,000 and 3,600 calories per day.

Was milk rationed in WWII? ›

Rationing began on 8th January 1940 when bacon, butter and sugar were rationed. By 1942 many other foodstuffs, including meat, milk, cheese, eggs and cooking fat were also 'on the ration'.

What food was eaten in ww1? ›

They ate mutton or beef, alongside potatoes and bread to keep them full. Plum puddings or chocolate were also common, especially in emergency rations, eaten by individuals trapped behind enemy lines. Instant coffee became the staple drink for G.I.'s to such an extent that the nickname of G.I.

What did ww1 soldiers eat for lunch? ›

A typical day, writes Murlin, might include breakfast of oatmeal, pork sausages, fried potatoes, bread and butter and coffee; lunch of roast beef, baked potatoes, bread and butter, cornstarch pudding and coffee; and dinner of beef stew, corn bread, Karo syrup, prunes, and tea.

What did they eat for lunch in ww1? ›

By the First World War (1914-18), Army food was basic, but filling. Each soldier could expect around 4,000 calories a day, with tinned rations and hard biscuits staples once again. But their diet also included vegetables, bread and jam, and boiled plum puddings. This was all washed down by copious amounts of tea.

What was the bread that sailors ate? ›

Hardtack is inexpensive and long-lasting, with anywhere from a 25 year shelf life to sometimes lasting 50 years. It is used for sustenance in the absence of perishable foods, commonly during long sea voyages, land migrations, and military campaigns.

What was war bread made of? ›

"This is a nice bread from Bernard Clayton's Complete Book of Breads. He describes this as "a farmhouse loaf in New England kitchens for more than 150 years. When white flour was scarce, often in wartime, this blend of rolled oats, cornmeal and whole wheat was added to the flour to make it go farther.

What was the bread sailors used to eat? ›

Rather than fresh bread, sailors instead consumed hardtack (also known as ship's biscuit). Made of only three ingredients (flour, salt, and water), the cracker-like food was baked numerous times to draw out any remaining moisture.

What was the black bread in WW2? ›

The rate that flour was extracted from wheat was continuously increased, measuring at 100% on some occasions during the war. High extraction flours produced a loaf of a dark, grey-brown colour and the use of the term 'black bread' was common in Irish vernacular.

Top Articles
Latest Posts
Article information

Author: Lidia Grady

Last Updated:

Views: 6456

Rating: 4.4 / 5 (45 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Lidia Grady

Birthday: 1992-01-22

Address: Suite 493 356 Dale Fall, New Wanda, RI 52485

Phone: +29914464387516

Job: Customer Engineer

Hobby: Cryptography, Writing, Dowsing, Stand-up comedy, Calligraphy, Web surfing, Ghost hunting

Introduction: My name is Lidia Grady, I am a thankful, fine, glamorous, lucky, lively, pleasant, shiny person who loves writing and wants to share my knowledge and understanding with you.