Eggnog Recipe: Discover A Lower-Calorie Alternative (2024)

Get ready to enjoy a lighter, guilt-free eggnog recipe and savor this festive beverage.

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Eggnog is a traditional holiday drink known for its creamy and decadent flavor. The name eggnog evolved over time to reflect one of its key ingredients: eggs. Every year, I look forward to this rich and creamy beverage! It’s often made with beaten eggs, sugar, milk, or cream, and a sprinkle of nutmeg or other spices. Traditional recipes might be rich in calories and fat, making health-conscious people cautious to partake. But don’t fret! Here’s a delicious low-calorie eggnog recipe to get you in the holiday spirit!

Eggnog Recipe

Ingredients

Eggnog Recipe

Four cups of unsweetened almond milk (or your favorite dairy alternative)
Four big eggs
1/3 cup maple syrup or honey (you can customize the sweetness to your preference)
One tsp vanilla essence
Half a teaspoon of cinnamon powder
One-half tsp ground nutmeg
Sprinkle some nutmeg or ground cinnamon on top as an optional garnish.

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Instructions

Eggnog Recipe

  1. In a large saucepan, whisk together almond milk, eggs, honey (or maple syrup), vanilla extract, cinnamon, and nutmeg.
  2. Stirring constantly, place the saucepan over medium heat on the stove. This will blend the flavors and aid in cooking the eggs. Take care to prevent the mixture from boiling.
  3. Stir the mixture continuously for 8 to 10 minutes or until it thickens somewhat. When it thickens to the consistency of custard, you will know it is done.
  4. After taking the saucepan off of the burner, let the mixture cool for a short while.
  5. To guarantee a smooth texture after cooling, strain the mixture through a fine-mesh strainerto get rid of any lumps or debris.
  6. Pour the strained egg nog into a glass bottle with an airtight lid, then cool in the refrigerator.
  7. Stir just before serving.
  8. As an optional garnish, sprinkle some nutmeg or ground cinnamon on top.

Nutritional Benefits

Eggnog Recipe

When compared to traditional egg nog recipes, this lower-calorie alternative has a number of nutritional advantages. Using unsweetened almond milk lowers the total calorie and fat content. Furthermore, almond milk is lactose-free, making it acceptable for those who are lactose intolerant. When honey or maple syrup is substituted for refined sugar, it contributes natural sweetness, vitamins, and minerals.

Try Frozen Eggnog

Eggnog Recipe

If you’re looking for something different and refreshing, try freezing your homemade eggnog. Eggnog may be frozen to create a delicious twist on this traditional Christmas beverage. To begin, when the eggnog mixture is finished, pour it into ice cube trays or a shallow container and freeze until solid. As a consequence, you’ll have a creamy and decadent treat that may be served as eggnog ice cubes or mixed into a cold eggnog smoothie. To add a festive touch, top with a sprinkle of cinnamon or a dollop of whipped cream.

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Eggnog Alcohol Pairings

Eggnog Recipe

Various alcohol pairings for eggnog enhance its rich, creamy flavors. A traditional and popular combination is eggnog with a splash of bourbon. The rich caramel and vanilla aromas of bourbon wonderfully enhance the sweetness of eggnog. Dark rum is another excellent choice, which provides a strong and spicy character to the drink. The rum’s warmth blends effortlessly with the creamy texture, creating a delectable combination. A dash of brandy adds a faint fruity undertone that goes wonderfully with the richness of the eggnog for those who prefer a milder flavor. If you’re feeling daring, try a dash of spiced liqueurs like amaretto or cinnamon liqueur, which offer complexity and a touch of sweetness.

Other Ways To Enjoy Your Eggnog

Eggnog Recipe

Aside from drinking it plain, here are other ways to enjoy eggnog:

Eggnog French Toast: Instead of typical milk and eggs, dip slices of toast in eggnog for a festive spin on a staple breakfast.
Eggnog Pancakes: To add a delightful festive flavor, substitute eggnog for milk in your favorite pancake recipe.
Ice Cream: Freeze eggnog in an ice cream maker to make homemade ice cream. For added taste, add spices or crushed cookies.
Eggnog Bread Pudding: To make a rich and creamy dessert, use eggnog for ordinary milk in a bread pudding recipe.
Smoothie with Eggnog: Blend eggnog with your favorite fruits, such as bananas or strawberries, to make a fabulous and festive smoothie.

Storing Homemade Eggnog

Eggnog Recipe

Homemade eggnog can typically be kept in the refrigerator for 3-4 days. It is crucial to note, however, that the shelf life can vary based on the individual substances used and the storage conditions. Keep it well-sealed in airtight containers and refrigerated at temperatures below 40°F (4°C) to maintain its quality and freshness. If you’re not sure about the freshness, use your senses: look for any unexpected odors, discoloration, or texture changes before swallowing.

These winter co*cktails will dazzle your guests and warm your spirits whether you’re hosting a holiday party or getting cozy by the fireside!

Eggnog Recipe: Discover A Lower-Calorie Alternative (2024)
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