One Pan Chicken and Vegetables Recipe (2024)

One Pan Chicken and Vegetables Recipe (1)

This post may contain affiliate links. Read my disclosure policy.

What I love about this dish: it’s a quick and easy one pan chicken dinner; a balanced meal in one pan. How easy is that?! The chicken has a crispy coating and a flavorful center that is sure to please.

Plus, roasting vegetables in the ovenbrings out their natural sweetness and preserves all of their wonderful nutrition. I’m so happy my son ate his vegetables, even if it meant each bitewas dipped in ranch ;).I’m a busy mom with 2 young kids soI’m always on the lookout for easy and healthyfamily-friendly dinners. Also, I despise dirtydishes.

If you can relate, or if you’re just a little “hangry” right now, this recipe is for you! Big-‘ol thank you to the folks at Hidden Valley® Original Ranch® who sponsored this recipe and came up with the seasoning that takes this one pan chicken dinner to a very delicious place.

Ingredients for One Pan Chicken Dinner:

1 (1 oz) packet Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
1 cup real mayonnaise
1cup bread crumbs (I used panko crumbs)
4 small/medium (1 1/2 lbs total) boneless, skinless chicken breasts
1 1/2 lb small red potatoes, halved or quartered if larger into3/4″-thick pieces
1 lb baby carrots or slender peeled carrots (1/2″ thick)
1 Tbsp olive oil
Salt and Pepper to taste
Parsley to garnish, optional

One Pan Chicken and Vegetables Recipe (2)

How to Make One Pan Chicken and Veggies:

1. In a large Ziploc bag combine 1 cup mayo and 1 packet ranch seasoning mix (or use a bowl if you’re eager to wash more dishes). Add 4 chicken breasts and squish the bag around to coat chicken. Squeeze excess air out of the bag, seal and refrigerate chicken while prepping veggies.

One Pan Chicken and Vegetables Recipe (3)

One Pan Chicken and Vegetables Recipe (4)

2. Grease a large (I used 17×11) rimmed cookie sheet with oil (Tip: line baking sheet with foilfor even easier cleanup). Place carrots and potatoes on your oiled pan. Drizzle the top with 1 Tbsp olive oil and sprinkle with 1/2 tsp salt and pepper, or season to taste. Toss veggieson the pan using your hands,then push themto the sides to make room for the chicken,keepingpotatoes cut-side down.

One Pan Chicken and Vegetables Recipe (5)

3. Place bread crumbs in a shallow bowl. Shake offany excess marinade from chicken then dip in bread crumbs, turning to coat evenly. Transfer to baking sheet. It’s ok if veggies are a little crowded butkeep at least a sliver of space between chicken breasts for optimal crispiness. Spray or drizzle the chicken with oil if desired to get a golden crust.

One Pan Chicken and Vegetables Recipe (6)

4. Bake at 400˚F for 25-28 min or until chicken reaches internal temp of 165 degrees F, or juices run clear. Turn on the broiler and continue baking3 min to brown the chicken. Remove from oven, garnish with fresh parsley if desired and serve.

One Pan Chicken and Vegetables Recipe (7)

Nowyou’ll never go hangry again! 😉

More Easy Chicken Dinner Ideas:

Be sure to check out our other popular easy chicken dinner ideas.We’re all about making your life easier.

  • Butter Stuffed Chicken (Chicken Kiev)
  • One Pan Spatchco*ck Chicken Recipe
  • Mom’s famous chicken drumsticks
  • One-Pot Chicken and Rice Recipe

One Pan Chicken and Vegetables Dinner

4.97 from 83 votes

Author: Natasha of NatashasKitchen.com

One Pan Chicken and Vegetables Recipe (9)

This one-pan chicken dinner is easy, delicious and family-friendly. It's a balanced meal in one pan.

SavePinReviewPrint

Ingredients

Servings: 4 Dinner Servings

  • 1 oz Packet Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
  • 1 cup mayonnaise
  • 1 cup unseasoned bread crumbs, I used panko crumbs
  • 1 1/2 lbs (4 small/medium) boneless, skinless chicken breasts
  • 1 1/2 lb baby red potatoes, halved or quartered if larger into 3/4"-thick pieces
  • 1 lb baby carrots or slender peeled carrots, 1/2" thick
  • 1 Tbsp olive oil
  • 1/2 tsp Salt and Pepper, or to taste
  • Parsley for garnish, optional

Instructions

Prep: Preheat oven to 400˚F.

  • In a large ziploc bag combine mayo and 1 packet ranch mix. Add 4 chicken breasts and squish the bag to coat chicken. Squeeze out excess air, seal and refrigerate while prepping veggies.

  • Grease a large rimmed cookie sheet with oil (Tip: or line with parchment for easier cleanup). Place carrots and potatoes on pan and drizzle top with 1 Tbsp olive oil and sprinkle with salt and pepper to taste. Toss veggies with your hands, Put potatoes cut-side down and push veggies to the sides of pan.

  • Place bread crumbs in shallow bowl. Shake off excess marinade from chicken and dip in crumbs, turning to coat. Transfer to baking sheet, leaving just a sliver of space between chicken breasts for optimal crispiness. Spray or chicken with oil if desired for a golden crust.

  • Bake at 400˚F for 25-28 min or until chicken reaches internal temp of 165 degrees F, and juices run clear. Broil additional 3 min to brown the chicken. To serve, garnish with fresh parsley if desired.

Notes

Nutrition estimates may vary on this one since at least 1/3 of the marinade remains in the bag after chicken is marinated which is reflected in nutrition label.

Nutrition Per Serving

503kcal Calories58g Carbs43g Protein9g Fat1g Saturated Fat108mg Cholesterol1155mg Sodium1724mg Potassium7g Fiber9g Sugar15690IU Vitamin A19.6mg Vitamin C111mg Calcium4.2mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

One Pan Chicken and Vegetables Dinner

Amount per Serving

Calories

503

% Daily Value*

Fat

9

g

14

%

Saturated Fat

1

g

6

%

Cholesterol

108

mg

36

%

Sodium

1155

mg

50

%

49

%

Carbohydrates

58

g

19

%

Fiber

7

g

29

%

Sugar

9

g

10

%

Protein

43

g

86

%

Vitamin A

15690

IU

314

%

Vitamin C

19.6

mg

24

%

Calcium

111

mg

11

%

Iron

4.2

mg

23

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Dinner, Main Course

Cuisine: American

Keyword: Chicken and Vegetables

Skill Level: Easy

Cost to Make: $$

Calories: 503

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

One Pan Chicken and Vegetables Recipe (10)

Ok, yum.⬆ I hope you all love this easy one pan chicken recipe!

Natasha Kravchuk

One Pan Chicken and Vegetables Recipe (11)

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

One Pan Chicken and Vegetables Recipe (2024)

FAQs

Can you cook chicken and veggies in the same pan? ›

It's fine, as long as you cook everything until the chicken is done. In other words, don't put a fast cooking vegetable into the pot and then take it out before the chicken is fully cooked. Once the chicken is in the pan, everything else stays in until the chicken has reached a safe interval temperature point.

What vegetables go well with chicken? ›

Here, you'll find the perfect sides to pair with chicken. Try one of our vegetable side dishes that include roasted carrots, asparagus, or potatoes in every form. Make comforting casserole recipes like the yellow squash casserole or try the sweet potato wedges for a healthy chicken dinner.

What is the healthiest way to cook chicken in pan? ›

Poaching is great because it adds virtually no fat to your food, yet yields subtle flavour and moisture. To poach your chicken, add your ingredients (chicken and any other vegetables, aromatics, and spices you like) to a skillet or pot, and add a cooking liquid such as broth, wine, or coconut milk.

How often should you flip chicken in a pan? ›

Flip the chicken after 5 minutes (don't poke, prod, wiggle, or try to flip). After you've flipped, add 1 tablespoon of butter and cook for another 5 minutes for a golden, juicy piece of meat.

Is it OK to cook raw chicken and vegetables together? ›

Cooking raw chicken and vegetables in the same pan is generally safe as long as proper food safety practices are followed. Here are some important points to consider: Cooking Temperatures: Both chicken and vegetables need to reach a safe internal temperature to kill any harmful bacteria.

Is it OK to mix raw chicken with vegetables? ›

Yes, if two raw foods touch that will be cooked to the recommended temperature, the foods will be safe.

Do you put vegetables before or after chicken? ›

you want to cook the meat first to be sure it is cooked through before putting in the veggies. that way the veggies don't turn to mush while waiting for the meat to be done.

Do you put chicken or vegetables first? ›

Chicken generally takes longer to cook than vegetables, so starting the stir-frying process by frying off your chicken first is the way to go. To prevent it from getting dry, remove it from the pan once it's brown before cooking the vegetables.

Can you marinate chicken and veggies together? ›

Can I marinate vegetables with raw chicken? - Quora. Yes you can, but you shouldn't. If you intend on eating the vegetables you can use the same marinade, but in a separate container for a couple of reasons: cross contamination.

Is it better to pan fry or oven bake chicken? ›

What Is The Best Way To Cook A Chicken Breast? Cooking a boneless and skinless chicken breast in a hot cast iron pan is by far the easiest and most tasty way to cook the breast. You are far less likely to overcook the chicken breast compared to baking it in the oven or poaching it in water.

Is chicken better in oven or pan? ›

While both baking and pan frying can give you tasty, juicy chicken, if you are in a hurry, it is better to pan fry it. Because baked chicken breast is easy to dry out, it needs time to brine or marinade before you cook it.

Should I cover chicken in a pan? ›

Chicken tends to dry out more quickly when exposed to direct heat. Covering the chicken creates a barrier that prevents the top surface from drying out, resulting in tender meat.

What is the best oil to pan fry chicken in? ›

Canola oil is the best all-around oil to use for frying chicken,” she says. “It has a high smoke point and will not impact the flavor of the chicken the way coconut, peanut or avocado oil will.”

What is the best oil for pan searing chicken? ›

Searing works best with a heavy-bottomed skillet, such as cast iron, that retains heat well and can go from stove to oven if necessary. To prevent the chicken from sticking to the pan, use a high-heat cooking oil like canola.

Can you cook meat and vegetables in the same pan? ›

When you're making a stovetop dish with meat and veggies, like one-skillet chicken cacciatore or spicy beef stir fry, it's tempting to want to throw everything in the pan together and let it cook all at once. But for optimal flavors and textures, make sure to sauté your veggies after your meat.

Do you cook chicken or vegetables first in a pan? ›

Chicken generally takes longer to cook than vegetables, so starting the stir-frying process by frying off your chicken first is the way to go. To prevent it from getting dry, remove it from the pan once it's brown before cooking the vegetables.

Can you cook meat then cook veggies in the same pan? ›

You can cook your meat and veggies in the same skillet, but cook the meat first, take it out, and then add in your veggies.

Can you cook raw chicken and frozen veggies together? ›

Cut each chicken breast in half diagonally; place in sheet pan. Arrange frozen vegetables around chicken. Drizzle oil over chicken. Bake 30 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F).

Top Articles
Latest Posts
Article information

Author: Lilliana Bartoletti

Last Updated:

Views: 6236

Rating: 4.2 / 5 (73 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Lilliana Bartoletti

Birthday: 1999-11-18

Address: 58866 Tricia Spurs, North Melvinberg, HI 91346-3774

Phone: +50616620367928

Job: Real-Estate Liaison

Hobby: Graffiti, Astronomy, Handball, Magic, Origami, Fashion, Foreign language learning

Introduction: My name is Lilliana Bartoletti, I am a adventurous, pleasant, shiny, beautiful, handsome, zealous, tasty person who loves writing and wants to share my knowledge and understanding with you.