Quick & Easy Prosciutto Spinach Frittata Recipe (2024)

By: Krista

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This Easy Prosciutto Spinach Frittata Recipe is made with eggs, spinach, salty prosciutto, tomato and parmesan cheese. Baked in one pan for fast cleanup, this spinach frittata is a great breakfast, lunch or dinner idea for the week!

Quick & Easy Prosciutto Spinach Frittata Recipe (1)

Table of Contents

  • An Easy Spinach Frittata Recipe
  • What’s the Difference Between a Frittata and an Omelette?
  • Spinach Frittata Recipe Ingredients:
  • What Kind of Pan Do I Need to Make a Frittata?
  • How to Make a Frittata
  • How to Tell When Your Frittata is Done
  • How to Store Leftovers
  • Can You Reheat a Frittata?
  • What to Serve with a Frittata
  • Get the Recipe

An Easy Spinach Frittata Recipe

If you’re looking for the perfect easy breakfast idea for the week, frittatas are where it’s at! They are essentially an open faced omelette filled with any and everything that suits your fancy!

There are a few tricks to getting the perfect frittata, but the main one is long slow heat which is why most frittatas are started on the stove and finished in the oven. The lower the heat the better your egg texture will be. Eggs cook best with low heat, which helps them retain moisture. So, if you’re going to remember anything. Remember, low and slow!

What’s the Difference Between a Frittata and an Omelette?

Frittata and omelettes are very similar, but there are a few differences. First, frittatas are not folded like omelettes and therefore are much thicker.

Also, for a frittata you cook your mix-ins like veggies right in the pan and pour your egg mixture on top. By contrast, when you make an omelette you cook the eggs in the pan, cook any add-ins separately, then place them in the middle of your eggs before folding them over.

Lastly, omelettes tend to be single serve, whereas frittatas can feed more than one person. Just slice up your frittata and serve it along with a salad, potatoes or veggies!

Quick & Easy Prosciutto Spinach Frittata Recipe (2)

Spinach Frittata Recipe Ingredients:

  • Prosciutto – Adding prosciutto adds a nice saltiness to your frittata, it’s basically like Italian Ham.
  • Cherry Tomatoes – For a pop of color and sweetness to compliment the salt from the prosciutto and parmesan
  • Garlic – everything tastes better with garlic
  • Spinach – added nutrients
  • Parmesan Cheese – cheese just makes everything better
  • Eggs – eggs are a must in a frittata
  • Milk – the milk helps the eggs go further and creates a nice smoothness to the eggs

What Kind of Pan Do I Need to Make a Frittata?

The best pan to use for a frittata is a pan or skillet that can go in the oven. Because frittatas start on the stove and finish cooking in the oven, above all else, an oven-safe skillet is key.

Quick & Easy Prosciutto Spinach Frittata Recipe (3)

How to Make a Frittata

You’ll be amazed by how easy it is to make a fluffy spinach frittata. Here’s how you make this easy frittata recipe:

  1. Preheat oven to 350°F. In a large bowl, whisk together eggs, milk and thyme.
  2. Heat a medium size oven safe skillet to medium heat.
  3. Add oil to pan and whatever veggies or meat you want. Cook for 3-4 minutes. Pour egg mixture into skillet.
  4. Let egg mixture sit on a medium low burner for 4 minutes. (do not touch)
  5. After 4 minutes, transfer pan to the oven and bake for 10-12 minutes or until the frittata has set. (the eggs don’t wiggle when you shake the pan)
  6. Garnish with parmesan cheese or whatever and serve!

How to Tell When Your Frittata is Done

Your frittata is done cooking when the center is set and the eggs don’t wiggle when you shake the pan. Don’t cook your frittata until the top is golden – that will mean the inside of your frittata has overcooked.

You can test for doneness by inserting a knife into the center of your frittata. If raw eggs run into the opening, then your frittata needs to cook a bit longer.

How to Store Leftovers

The best way to store frittata is to let it cool down to room temperature. Once cooled wrap it with plastic wrap and store in the refrigerator for 2 to 3 days.

Can You Reheat a Frittata?

Yes! There are a two simple ways to reheat a frittata.

  1. In the Microwave: Wrap your frittata with damp paper towel and place in the microwave for 30 seconds.
  2. In the Oven: Place frittata in an oven safe dish, cover with tin foil. Reheat in a 350°F oven for 15-20 minutes or until it is warm.

Quick & Easy Prosciutto Spinach Frittata Recipe (4)

I love how versatile frittatas can be. If I’m ever in a bind for dinner I know that if I have eggs I can whip up a tasty frittata, or in my house what we call “breakfast pizza” in no time.

I can’t wait to hear what you guys think of this one. It’s great for a ladies brunch, baby or bridal shower, weekend breakfast or even dinner! You’re going to love it! Bon Appetit friends!

What to Serve with a Frittata

  • Crazy Moist Lemon Poppyseed Gluten Free Muffins
  • Smoked Salmon Cucumber Tea Sandwiches
  • Easy Coconut Milk Thai Iced Coffee Recipe
  • Simple Gluten Free Granola
  • The Perfect Sweet Cream Iced Coffee
  • Blueberry Lemon Scones

Quick & Easy Prosciutto Spinach Frittata Recipe (5)

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Quick & Easy Prosciutto Spinach Frittata Recipe (6)

Epic Prosciutto Frittata with Spinach

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  • Author: Krista
  • Prep Time: 5 minutes
  • Cook Time: 24 minutes
  • Total Time: 29 minutes
  • Yield: 8 1x
  • Category: Breakfast
  • Method: Mix
  • Cuisine: American
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Description

A Quick & Easy Prosciutto Spinach Frittata Recipe made with fresh eggs, spinach, salty prosciutto, tomato and parmesan cheese. This easy frittata is baked in one pan for fast cleanup.

Ingredients

Scale

  • 4 oz. prosciutto, roughly chopped
  • 1 tablespoon olive oil
  • 1 pint cherry tomatoes
  • 2 garlic cloves, minced
  • 3 cups baby spinach
  • 2 tablespoons shredded parmesan
  • 10 eggs
  • 1/2 cup 2% Milk (you could sub with any kind of milk)
  • 1 teaspoon thyme

Instructions

  1. Preheat oven to 350°F.
  2. In a large bowl, whisk together eggs, milk and thyme.
  3. Heat a medium size oven safe skillet to medium heat.
  4. Add prosciutto to the pan and cook until slightly crispy and browned, approximately 3-4 minutes.
  5. Remove prosciutto from the pan and add 1 tablespoon of olive oil. Add cherry tomatoes and saute for 3-4 minutes.
  6. Next add garlic and saute for 30 seconds. Immediately add spinach and cook until just wilted, stirring the entire time.
  7. Then add parmesan cheese and cooked prosciutto to pan, stir to mix and cover with the egg mixture.
  8. Let egg mixture sit on a medium low burner for 4 minutes. (do not touch)
  9. After 4 minutes, transfer pan to the oven and bake for 10-12 minutes or until the frittata has set. (the eggs don’t wiggle when you shake the pan)
  10. Garnish with more parmesan cheese and serve!

Nutrition

  • Serving Size: 1 piece
  • Calories: 159
  • Sugar: 2 g
  • Sodium: 207 mg
  • Fat: 11 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 12 g
  • Cholesterol: 241 mg

Filed Under:

  • 30 Minute Meals
  • Christmas
  • Eggs
  • Gluten-Free
  • Healthy Breakfasts
  • Holidays
  • Keto
  • Kid Friendly
  • Low Carb
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Quick & Easy Prosciutto Spinach Frittata Recipe (7)

Quick & Easy Prosciutto Spinach Frittata Recipe (8)

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Quick & Easy Prosciutto Spinach Frittata Recipe (2024)

FAQs

How does the frittata get its fluffy texture? ›

Tips for Fluffy Eggs
  1. Using the immersion blender creates air in the eggs which will produce a light and fluffy result.
  2. Heavy cream gives a creamy texture. You can add up to 1/2 cup per dozen eggs.
  3. Don't overcook! Overcooking eggs makes them rubbery.
Mar 25, 2021

How do you keep frittata moist? ›

Adding a bit of dairy, whether it's cream or thick yogurt, is essential for getting the moisture and creaminess of the frittata just right. For every dozen eggs, use a half cup of dairy.

Do you have to flip a frittata? ›

Some cook the egg dish entirely on the stovetop, while others finish it in the oven. Here's the thing: The stovetop-only approach requires you to flip the giant, still-runny egg pancake in the skillet.

How do you thicken a frittata? ›

When cooking a frittata, it's always a good idea to add dairy, specifically whole milk. Dairy isn't absolutely required to make a frittata, but if you want an ideal creamy consistency, you should add it. If milk isn't your style, you can even add yogurt to your frittata recipe to thicken it.

What kind of cheese is best for frittata? ›

Go for high moisture cheeses

According to Cheese Science, high moisture cheeses like mozzarella and smoked Gouda are great melting cheeses that give frittatas their desired texture. Meanwhile, a low moisture cheese like Parmesan won't melt in the oven, especially when it's surrounded by a mixture of eggs.

Should I add milk to my frittata? ›

Do you add water or milk to a frittata? Let's just say that full-fat milk or heavy cream is the best way to go. Water will work, but you won't get the density and rich texture you'll get when you use a full-fat liquid. Sour cream, crème fraîche or yogurt can be substituted for the heavy cream in this recipe.

How do I know when my frittata is done? ›

The eggs should be cooked through, not runny and a knife should come out clean when inserted into the centre. You can also give the skillet a gentle shake to determine if it is done; a runny frittata will jiggle when you shake the skillet.

When making a frittata which ingredient should be pre cooked prior to adding it to the egg mixture? ›

This also holds true for aromatics, like onions, and sturdy veggies, like raw potatoes. "They won't get much more tender once you add the beaten eggs," says Perry, "So cook them fully before combining everything." Don't be afraid of getting a little color on the vegetables: That's what makes them so delicious!

What is the best pan for frittata? ›

Use a cast-iron skillet.

I like to use an enameled cast iron skillet, which does not require any pre-seasoning. If you don't have a skillet, go make this breakfast casserole recipe instead.

Why is my frittata still runny in the middle? ›

Why is my frittata watery? It's really important that you cook the vegetables before pouring over the egg mixture, especially if the vegetables have a large water content.

How do you keep frittata from burning on the bottom? ›

I keep a lower heat to try to keep the bottom from burning. I strongly suggest using a nonstick or well-seasoned cast iron pan (I LOVE this pan - crisps, frittatas, casseroles, the best)…or the whole thing can be baked in a well greased, oven-proof dish.

Can you overcook frittata? ›

The very best frittatas have a texture that's light, fluffy, and springy. But leave it in the oven too long and you'll quickly find yourself with a frittata that's dry, rubbery, and crumbly. Follow this tip: Cook the frittata in the oven just until the center is no longer jiggly and the edges are golden-brown.

Why won't my frittata set? ›

THE FIX: Ann has a clever trick for perfectly-cooked eggs: Remove your frittata from the oven when the eggs are still a little loose in the center. Let it sit at room temperature for a few minutes to fully set before cutting.

When building a frittata What is a good ratio of filling to eggs? ›

The answer is a ratio. For every six eggs, use 1/4 cup heavy cream, 1 cup cheese, and 2 cups total of vegetables and/or meat. This will get you a frittata with a hearty filling — especially if you're using something like potatoes and bacon — and a creamy egg custard shot through with the tang of cheese.

Can you make a frittata in a stainless steel skillet? ›

Heavy, stainless steel works because it distributes heat well, but you may need extra oil or clarified butter to prevent the eggs from sticking. Thin pans will burn the eggs using frittata's combination of heat levels. Whichever sort of pan you use, a 12-egg frittata necessitates a large 10- to 12-inch pan.

How is the fluffiness of a puffy omelet achieved? ›

3 Keys to an Ultra-Fluffy Omelet
  1. Whip the egg whites separately. Some fluffy omelets call for whipping whole eggs, which doesn't lead to as airy—or as stable—an omelet. ...
  2. Whip them with cream of tartar. ...
  3. Add butter to the yolks.
Apr 26, 2023

What part of the egg makes things fluffy? ›

The main way to make cakes fluffy is to incorporate air. This can be done by beating the egg whites separately from the yolks and incorporating them carefully into the batter. Like that, you retain the air bubbles created while beating the egg whites and your cake is fluffier.

Why is my omelette fluffy? ›

This is the key to making fluffy omelettes, just whisk the egg yolk and egg white separately. This helps in giving that perfect restaurant-like texture to the homemade omelettes. Also make sure you whisk the egg portions in a way that they turn frothy, this will add on the fluffiness of the omelettes.

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