Sourdough Cornbread Recipe (Vegan & GF Options) (2024)

Last Updated on August 2, 2023

I must say, when sourdough and cornbread get together, they make some incredibly delicious babies! Golden homemade sourdough cornbread is a delectable combination of fluffy, moist, crumbly, a tiny bit gritty, and perfectly sweet. I honestly can’t get over how good it is. Furthermore, allowing the cornbread dough to ferment for several hours with sourdough starter makes it more nutritious than cornbread alone.

Some die-hard cornbread enthusiasts may scoff at this variance from a classic cornbread recipe. Personally, I love the idea of these two worlds colliding! Native Americans have been using cornmeal to create cornbread-like cuisines for centuries, later adapted and embraced by European settlers in the southern United States.

Sourdough on the other hand is one of the oldest forms of bread-making, dating back to ancient Egypt. It is thought that ancient Egyptians were the first to use wild yeasts to naturally-leaven bread.That said, I hope you enjoy this modern twist on two very old styles of bread.


A couple of notes:

  1. Sourdough cornbread can be baked in a 10 to 12-inch cast iron skillet, or in a deep 9×13 inch rectangular baking pan. Personally, we prefer using a cast iron skillet best, and it creates an awesome crispy crust! We have have successfully made and enjoyed our sourdough cornbread both ways. However, the sourdough cornbread cooks slightly differently depending on the pan you use, so you’ll see that noted in the baking instructions.
  2. Also note that we have never made our sourdough cornbread completely vegan (though we always use non-dairy milk), but I included vegan substitutions that should work well! If you do try out a completely vegan version, please do report back and let us know how it went.
  3. You can also easily use a gluten-free sourdough starter (learn how to make one here!) and substitute the small amount of wheat flour with GF all-purpose baking flour to make this recipe gluten free! It is otherwise mostly corn flour.
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INGREDIENTS

  • 1.5 cups active sourdough starter at 100% hydration (see notes below) or inactive discard.
  • 1.5 cups cornmeal (we use finely ground)
  • 1/2 cup all-purpose flour (or gluten-free AP/baking flour)
  • 1 cup milk. We like making our sourdough cornbread with organic oat milk. Another vegan alternative is plain almond milk.
  • 1/2 cup melted butter (sub with vegan butter alternative such as Earth Balance or Miyoko’s cultured vegan butter)
  • 1/4 cup maple syrup
  • 1/4 cup honey(vegans could use more maple syrup instead of honey)
  • 2 eggs, whisked (substitute with common vegan egg replacement such as flaxseed or silken tofu)
  • 1 tsp salt
  • 2 tsp baking powder
  • 1/2 tsp baking soda


Need a sourdough starter? Learn how to make one from scratch at home with this tutorial.Or, if you aren’t up for making a starter from scratch, feel free to pick up a dry (but alive!) organic sourdough starter the Homestead and Chill shop. All it needs a little water, flour, and few days to get active again.


INSTRUCTIONS


Step 1: Ready Your Sourdough Starter

We usually make sourdough cornbread with starter that is at peak activity. This usually involves feeding it at least once or twice several hours before using it, depending on how you had it stored. A sourdough starter is considered at peak activity when it is bubbling in its container, has more than doubled in size, is no longer expanding, but hasn’t yet started to fall back down and deflate.

We like our sourdough starter to be at 100% hydration for this recipe, meaning it was fed equal parts water and flour by weight. For more tips on feeding, storing, and caring for a sourdough starter, see this article.

You can also make this sourdough cornbread recipe with discard starter, though I personally prefer it with active starter (or one that has been fed within the last few days) rather than very old neglected starter.


Step 2: Make Sourdough Cornbread Batter


First, combine all dry ingredients in a large mixing bowl. This includes the cornmeal, all-purpose flour, baking soda, baking powder, and salt. Mix thoroughly to combine.Next, add all of the wet ingredients, including the sourdough starter, pre-whisked eggs, melted butter, maple syrup, honey, and milk.

Use a whisk to stir and combine all of the ingredients into a batter, but avoid over-mixing. If you have never made cornbread before, keep in mind that it should be more of a semi-runny batter than a formed dough! Like a thick pancake batter.

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Step 3: Ferment the Batter

Cover the bowl of sourdough cornbread batter with damp tea towel, which prevents it from drying out. Leave the covered bowl out at room temperature for three to four hours. During this time, the batter will rise. The “safety zone” for eggs and milk to be at room temperature is four hours maximum to avoid potential harmful bacterial growth. Did you know that I used to be a restaurant health inspector?! Sure did.For a longer fermentation/proofing time, move the dough into the refrigerator after 3 hours and


Step 4: Preheat the Oven & Pan

Begin to preheat the oven before the end of the four-hour batter ferment time. If you are baking the sourdough cornbread in a cast iron skillet, preheat the oven to 375°F. Place the skillet inside the oven while it preheats, warming up the skillet as well.

On the other hand, if you are using a standard rectangular baking pan preheat the oven to 400°F. Do not preheat your pan.

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Step 5: Bake

Thoroughly coat your baking pan of choice with olive oil (and/or spray olive oil) to prevent sticking. Pour the fermented sourdough cornbread batter into the pre-heated hot cast iron skillet, or into another baking pan of choice.

Bake for approximately 25 minutes, until the top of the sourdough cornbread is golden brown. You can also test the doneness of the center by poking it with a toothpick. It is done when the toothpick comes out clean.

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Step 6: Serve & Enjoy!


Get ready to dive in to your own little personal slice of heaven. Serve the sourdough cornbread warm or cool. Yes, it is a bit crumbly and messy – but that is the nature of cornbread! We love to enjoy ours with homemade soup – like this creamy butternut squash and sage soup, or this roasted carrot and sweet potato soup. Sourdough cornbread also most definitely pairs well with our vegan roasted sugar pie pumpkin 3-bean chili recipe.

After it has completely cooled, you can store the leftover cornbread in an airtight container (such as a tupperware) on the counter for a couple of days. Move it to the refrigerator thereafter.


Looking for more delicious sourdough recipes? Check these out:

  • Homemade Herb Sourdough Discard Crackers
  • Simple No-Knead Sourdough Bread Recipe
  • Simple Sourdough Focaccia Bread Recipe
  • Baked Sourdough Tortilla Corn Chips


I hope you love this sourdough cornbread recipe as much as we do. When you give it a try (because let’s be real, we both know you will…) please come back and leave a review! Also feel free to ask questions, and spread the love by sharing or pinning this article.

Sourdough Cornbread Recipe (Vegan & GF Options) (6)

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Sourdough Cornbread Recipe (w/ vegan options)

When sourdough and cornbread get together, they make some incredibly delicious babies! Golden homemade sourdough cornbread is a delectable combination of fluffy, moist, crumbly, a tiny bit gritty, and perfectly sweet. You've gotta try this! Vegan variations included.

Prep Time15 minutes mins

Cook Time25 minutes mins

Batter Resting/Ferment Time4 hours hrs

Course: Holiday Dish, Party Food, Side Dish, Snack, Sourdough

Keyword: Cornbread, Sourdough, Sourdough cornbread, Vegan Cornbread

Servings: 12 people

Equipment

  • 10 to 12" Cast iron skillet recommended (or 9×13 baking pan)

  • Mixing bowl

  • Oven

Ingredients

  • 1.5 cups active peaked sourdough starter (100% hydration recommended – e.g. fed with equal parts water and flour by weight) You can also use discard starter in this recipe, though I prefer it with active starter (or at least fed within the last few days).
  • 1.5 cups fine ground cornmeal
  • 1/2 cup all-purpose flour
  • 1/2 tsp baking soda
  • 2 tsp baking powder
  • 1 tsp sea salt
  • 1 cup milk of choice (We like using oat milk, or plain almond milk. Classic cornbread recipes often use buttermilk or whole dairy milk)
  • 1/2 cup melted butter (or vegan butter alternative)
  • 2 large eggs, whisked (sub with flaxseed or silken tofu vegan egg replacement )
  • 1/4 cup maple syrup
  • 1/4 cup honey (vegans use double maple syrup instead)

Instructions

  • Ensure you sourdough starter is atpeak activity. This usually involvesfeeding it at least once or twice several hours before using it. A sourdough starter is considered at peak activity when it is bubbling in its container, has more than doubled in size, is no longer expanding, but hasn’t yet started to fall back down and deflate.

  • First, combine alldry ingredientsin a large mixing bowl.

  • Next, add all of thewet ingredients. Use a whisk to stir and combine all of the ingredients into a batter, butavoid over-mixing.The batter should be semi-runny, like a thick pancake batter.

  • Cover the bowl of batter with damp tea towel, and leave it at room temperature for three to four hours (no more than 4).

  • If you are baking the sourdough cornbread in a cast iron skillet, preheat the oven to375°F.Place the skillet inside the oven while it preheats, warming up the skillet as well.

  • If you are using a standard rectangular baking pan preheat the oven to400°F. Do not preheat your pan.

  • Thoroughly coat your baking pan of choice witholive oil(and/or spray olive oil). Pour the fermented sourdough cornbread batter into the pre-heated hot cast iron skillet, or into another baking pan of choice.

  • Bake for approximately25 minutes, until the top of the sourdough cornbread is golden brown and a toothpick comes out clean when inserted in the middle.

  • Serve and enjoy! Store the leftover (completely cooled) cornbreadin an airtight container (such as a tupperware) on the counter for a couple of days, but move it to the refrigerator thereafter.

Sourdough Cornbread Recipe (Vegan & GF Options) (7)
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Sourdough Cornbread Recipe (Vegan & GF Options) (2024)

FAQs

What are the best gluten free grains for sourdough? ›

*Whole grain gluten free flour options include brown rice flour, millet flour, sorghum flour, buckwheat flour, and teff flour to name a few. **See the sourdough starter recipe post for more details about how to work with the starter and get it going. Ripe starter is starter that's been fed within the past 12 hours.

Can I feed my sourdough starter with gluten free flour? ›

Maintaining And Feeding Your Starter:

If you are planning to bake a lot with your starter, you can leave it on the counter and feed it every 12 hours equal parts GF flour and water. Or else, place it in the fridge with a lid and feed every 7 days.

What happens to gluten in sourdough? ›

Sourdough is not gluten free, but we know that many people with IBS, gluten intolerance, or gluten sensitivity can tolerate sourdough bread. This is because the methods used to make sourdough break down some of the gluten in the flour so it is easier to digest. Think of sourdough as low-gluten rather than gluten-free.

Is sourdough gluten and dairy free? ›

No, regular sourdough bread is not gluten-free.

Beyond Celiac does not recommend that those with celiac disease eat sourdough bread unless it is clearly labeled gluten-free or has been made safely at-home with gluten-free starters/ingredients.

Can gluten-free people tolerate sourdough? ›

Sourdough bread is transformed when it is fermented for 7 hours or longer. Then it is not only easily digested, but can often be handled by those who are gluten intolerant.

Is sourdough bread OK for gluten intolerance? ›

Sourdough Bread Made from Wheat and Nontoxic Flours and Started with Selected Lactobacilli Is Tolerated in Celiac Sprue Patients.

What is the best flour for sourdough starter? ›

All-purpose Flour

It strikes a perfect balance of softness and structure, making it an ideal choice for various recipes. Due to its wide availability and affordability, all-purpose flour is often my top recommendation for creating and maintaining a sourdough starter.

How do you keep gluten free sourdough starter alive? ›

Gluten-Free Sourdough Starter Maintenance

Once established, you can store your starter in the refrigerator. Regular Feeding Instructions: if your starter is at room temperature, you will want to feed it every day so it doesn't get too hungry. You will continue with the 100% hydration feedings.

Why does gluten not bother me in Europe? ›

Those with a gluten sensitivity or gluten intolerance may have less symptoms with wheat-based foods in Europe. This is likely because of the types of wheat used in the EU and how they're processed. But this isn't a guarantee. So when you're traveling, your best bet is to stick to foods that are naturally gluten-free.

Is sourdough bread inflammatory? ›

The best bread to reduce gut inflammation is bread made from whole grains. Refined grains, such as the grains found in white bread and white pasta, are known to increase inflammation across the whole body. Sourdough bread and rye bread are both good options for an anti-inflammatory diet.

Is sourdough bread good for your gut? ›

Sourdough bread may be easier to digest than white bread for some people. According to some studies, sourdough bread acts as a prebiotic, which means that the fiber in the bread helps feed the “good” bacteria in your intestines. These bacteria are important for maintaining a stable, healthy digestive system.

What bread has the least amount of gluten? ›

Sourdough bread is a low gluten bread. Sourdough bread and rye bread are often considered ideal alternatives for those on a reduced-gluten diet, because they both fall into the category of low-gluten bread.

What bread is naturally gluten-free? ›

Breads made from rice, sorghum, teff, millet, cassava, buckwheat, amaranth, oat, almonds, and pure corn lack gluten. Hence, their flour can be incorporated into baking gluten-free breads. You can identify whether the bread is gluten-free by checking the ingredients on the product's label.

Are potatoes gluten-free? ›

The simple answer is yes — potatoes are gluten-free. Gluten is a type of protein found in wheat, rye, barley, and other grains. Potatoes aren't grains, they're a type of starchy vegetable. That's good news for people who can't tolerate gluten because they have celiac disease or gluten intolerance.

What is the best grain for sourdough bread? ›

For making sourdough bread, it's best to use a “hard” variety of wheat, such as hard red wheat or hard white wheat. Hard wheat is high in gluten, a protein that becomes stretchy when you knead it.

What do you feed gluten-free sourdough? ›

Feed starter with GF flour and water every 4 hours by using one of the following methods: If using a scale to measure ingredients, combine equal amounts by weight of starter, water, and GF flour. For instance, 50 grams of starter, 50 grams of water, 50 grams of GF flour.

Why is my gluten-free sourdough bread gummy? ›

The simple reason is that gluten free bread takes much longer than a regular loaf to bake and therefore a sticky crumb is generally the result of under baking (there could be other reasons but this is the first place to start troubleshooting).

Why is my gluten free sourdough starter not rising? ›

Most commonly, the issue here has to do with temperature (which is very important). If your sourdough starter is kept at a low temp, even 70°F (21°C), it will slow fermentation activity and appear to be sluggish, taking longer to rise and progress through the typical signs of fermentation. The solution: keep it warm.

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